my latest blog post by | Oct 1, 2019 | Uncategorized
Can Letting Go Really Feel This Good?! By Fran Bieganek, MS, LP Since the age of 10 I have wanted to skydive, to know what it’s like to free fall through the air. I never followed through, though. I grew up became a mom, developed a career and became a grandma,...http://hatchedtv.com/tuhymkMfW9M by | Sep 4, 2019 | Uncategorized
All of us have experienced emotions, thoughts and behaviors that could fall into some category of “symptoms” (anxiety, depression, hypervigilance, obsessions, lack of motivation – the list goes on) that were impacting our lives in a negative way. The alleviation of...toradol costo by | May 16, 2019 | Uncategorized
Blue Skies, Blue Mood: What’s Up with That? Summertime Depression By Fran Bieganek, MS, LP It’s getting warmer, greener, sunnier, there’s more daylight, everyone seems to be in a better mood – ah spring and summer in Minnesota!! Our expectation is that everyone...by | May 16, 2019 | Uncategorized
Neurofeedback, often referred to as brain training, is a specialized application of biofeedback that functions to change brain circuitry by changing the way the brain processes information. In essence, it utilizes the brain’s natural capacity to change, leading to...
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