by Fran Bieganek | Jan 16, 2019 | Uncategorized
“For in grief nothing ‘stays put.’ One keeps on emerging from a phase, but it always recurs. Round and round. Everything repeats. Am I going in circles, or dare I hope I am on a spiral? But if a spiral, am I going up or down it? How often – will it...
by Fran Bieganek | Jan 16, 2019 | Uncategorized
“I am no longer afraid of storms, for I am learning how to sail my ship.” Louisa May Alcott If you have ever played card games, you know that the aces generally hold a lot of weight in the game! This article is about some different ACEs that we might draw in life....
by Fran Bieganek | Jan 16, 2019 | Uncategorized
What defines a healthy personal boundary? It is the physical, emotional and mental limit we establish to maintain a well-nourished mind, body and spirit. Setting a healthy personal boundary is a statement and/or action that clearly and definitively indicates your...
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