Fran Bieganek Therapy, LLC
  • Home
  • Trauma Treatment
  • Services & Pricing
  • Appointments
  • Contact
  • Resources
  • Blog
Select Page

Healthy Personal Boundaries: Drawing the Line for Yourself with the Four Vs

by Fran Bieganek | Jan 16, 2019 | Uncategorized

What defines a healthy personal boundary? It is the physical, emotional and mental limit we establish to maintain a well-nourished mind, body and spirit. Setting a healthy personal boundary is a statement and/or action that clearly and definitively indicates your...
Next Entries »

Recent Posts

  • YOU CAN BE THE BEST VERSION OF YOURSELF!
  • It’s 2021: Now What?
  • How to Support Your Psychological Well-Being During Times of Extreme Stress
  • Navigating “The New Normal”
  • Can Letting Go Really Feel This Good?!

Recent Comments

  • LisaTap on A Look at the Science of Well-Being: The PERMA Solution
  • LisaTap on A Look at the Science of Well-Being: The PERMA Solution
  • AmyTap on A Look at the Science of Well-Being: The PERMA Solution
  • AmyTap on A Look at the Science of Well-Being: The PERMA Solution
  • LisaTap on A Look at the Science of Well-Being: The PERMA Solution

Archives

  • April 2021
  • January 2021
  • May 2020
  • October 2019
  • September 2019
  • May 2019
  • April 2019
  • January 2019

Categories

  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright Fran Bieganek Therapy, LLC | All Rights Reserved | Designed by Peters L&I